Search Recipes Search for: Ingredients Bay Leaf (3) Beef stock (2) Beef, cut into bite-sized pieces (1) Bullion cubes (1) Cayenne pepper (2) Chicken stock water (low-sodium) (1) Chopped Tomatoes (2) Chopped Utazi leaves (1) Chopped bell peppers (1) Chopped bell peppers (optional, for extra flavor) (1) Chopped kale (1) Chopped kale/ chopped kale (1) Chopped mushrooms (3) Chopped red bell pepper (1) Chopped red bell peppers (1) Cooked rice or any other preferred side dish (1) Crayfish (3) Dried mushrooms, soaked and sliced (1) Dried smoked fish, flaked (3) Egusi (2) Garlic powder (4) Goat meat, cut into bite-sized pieces (1) Grilled or baked chicken breast for added protein (1) Grilled or baked chicken breast or tofu for added protein (1) Grilled or baked tofu or chicken breast for added protein (1) Grinded yam (prepared as described) or omit for a lower-carb option (1) Ground crayfish (2) Ground melon seeds (egusi) (1) Hot peppers (atarodo), chopped (2) Low-sodium vegetable broth (2) Maggi (3) Ogiri (1) Onion powder (3) Onion, chopped (5) Palm Oil (2) Palm oil (3) Paprika (3) Pepper mix consisting of hot peppers, long sweet peppers, and onions (3) Pepper mix consisting of hot peppers, sweet peppers, and onions (3) Peppersoup spice (2) Salt to taste (9) Sliced mushrooms (1) Sliced onions (3) Smoked paprika (1) Soaked cashews, blended (1) Soaked cashews, blended or omit for a lower-fat option (1) Soy sauce (1) Spinach, chopped (6) Sweet long peppers, chopped (2) Thyme (1) Tomato paste (5) Utazi leaves (1) Vegan bouillon (2) Vegan bouillon (low-sodium) or homemade vegetable broth for added flavor (1) Vegetable Oil (4) Vegetable broth (3) Washed parboiled rice (3) Yam / Grinded yam (1) Sorting Sorting Title (A-Z) Title (Z-A) Date (Newest) Date (Oldest) Reset Clear All Dietary Ofe Nsala with Substitutions 40 mins Beginner Ofe Nsala 1 hr 30 mins Efo Riro 30 mins Easy Jollof Rice 45 mins Egusi Soup 1 hr Posts pagination Previous 1 2
