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+353899777150
Ingredients Locator
African Dishes HQ
Authentic African Cuisine, Crafted with Love
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African Dishes HQ
Authentic African Cuisine, Crafted with Love
African Dishes HQ
Authentic African Cuisine, Crafted with Love
Home
About
Community
Account
Search Recipes
Contact
info@africandisheshq.com
+353899777150
Ingredients Locator
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Bay Leaf
(3)
Beef stock
(2)
Beef, cut into bite-sized pieces
(1)
Bullion cubes
(1)
Cayenne pepper
(2)
Chicken stock water (low-sodium)
(1)
Chopped Tomatoes
(2)
Chopped Utazi leaves
(1)
Chopped bell peppers
(1)
Chopped bell peppers (optional, for extra flavor)
(1)
Chopped kale
(1)
Chopped kale/ chopped kale
(1)
Chopped mushrooms
(3)
Chopped red bell pepper
(1)
Chopped red bell peppers
(1)
Cooked rice or any other preferred side dish
(1)
Crayfish
(3)
Dried mushrooms, soaked and sliced
(1)
Dried smoked fish, flaked
(3)
Egusi
(2)
Garlic powder
(4)
Goat meat, cut into bite-sized pieces
(1)
Grilled or baked chicken breast for added protein
(1)
Grilled or baked chicken breast or tofu for added protein
(1)
Grilled or baked tofu or chicken breast for added protein
(1)
Grinded yam (prepared as described) or omit for a lower-carb option
(1)
Ground crayfish
(2)
Ground melon seeds (egusi)
(1)
Hot peppers (atarodo), chopped
(2)
Low-sodium vegetable broth
(2)
Maggi
(3)
Ogiri
(1)
Onion powder
(3)
Onion, chopped
(5)
Palm Oil
(2)
Palm oil
(3)
Paprika
(3)
Pepper mix consisting of hot peppers, long sweet peppers, and onions
(3)
Pepper mix consisting of hot peppers, sweet peppers, and onions
(3)
Peppersoup spice
(2)
Salt to taste
(9)
Sliced mushrooms
(1)
Sliced onions
(3)
Smoked paprika
(1)
Soaked cashews, blended
(1)
Soaked cashews, blended or omit for a lower-fat option
(1)
Soy sauce
(1)
Spinach, chopped
(6)
Sweet long peppers, chopped
(2)
Thyme
(1)
Tomato paste
(5)
Utazi leaves
(1)
Vegan bouillon
(2)
Vegan bouillon (low-sodium) or homemade vegetable broth for added flavor
(1)
Vegetable Oil
(4)
Vegetable broth
(3)
Washed parboiled rice
(3)
Yam / Grinded yam
(1)
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Vegan Efo Riro
30 mins
Easy
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